Acupuncture & Nutrition Articles

Health and Wellness Blog

In a Pickle? Avoid a Mulligan This Spring

We have lots of patients who come in with pain in their forearms that starts around the elbow and moves down the forearm. More often than not this pain either stems from lateral epicondylitis (commonly known as tennis or pickleball elbow) or medial epicondylitis (commonly known as golf elbow). Medial

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FREE Gift! – No Purchase Necessary

Oh, what a year it’s been… I was recently chatting with my neighbor, who is a personal trainer, and we were talking about the “collective mood” – how more people than not are feeling sad or anxious. He said in all his years of coaching people, he’s never experienced such

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The Biology of Gratitude

As the Thanksgiving holiday approaches, I thought it appropriate to focus this month’s article on the power of Gratitude – what it is, how it affects our health and how to foster more of it. I chose this topic because I have personally experienced the incredible health and mental benefits

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Creaking Bones? Arthritis Doesn’t Have To Be So Scary

According to the Centers for Disease Control and Prevention, 1 in 4 adults in the U.S. have arthritis. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis, and each wreaks havoc on the body in different ways. The more common form is osteoarthritis, which involves wear and

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