Acupuncture & Nutrition Articles

Health and Wellness Blog

Walk It Off!

Walking is an underappreciated form of exercise. It’s not just for senior citizens in the mall. It’s a great way to get back into an exercise routine if it’s been a while or if you are recovering from an injury. It gets you outside in the fresh air and gives

Read More »

Colonoscopies Save Lives!

March is national colorectal cancer awareness month so we’re doing our part to help you understand the benefits of screening and early detection. Colon cancer, also referred to as colorectal cancer, is a combination of colon cancer and rectal cancer. It affects the first and longest part of the large

Read More »

Stick it to Diabetes!

A1C is a blood test used to measure your average blood sugar over the past 3 months. It’s commonly used to diagnose diabetes or prediabetes and is the main test used for managing diabetes. High A1C levels are linked to complications with diabetes such as heart disease and nerve damage.

Read More »

Sleep On It

People spend one third of their lives sleeping yet never spend much time considering what happens while you sleep. Although the idea of sleeping is such a common and simple concept, sleep is one of the most complex and mysterious processes that exist. Sleep is essential for proper body and

Read More »
Call Us