Acupuncture & Nutrition Articles

Health and Wellness Blog

Feeling BLAH? It’s Called “Languishing”

The words they use may be different, but our patients are overwhelmingly describing similar feelings: …I’m just so tired …I’m depressed, but not in the traditional sense …I just haven’t gotten my mojo back since COVID …I don’t know how to interact with people anymore …I feel anxious all the

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Bell’s Palsy: It’s A Drag

We’ve been treating several patients over the past two months who are suffering from Bell’s palsy, so we thought it a good time to share some information about it. Bell’s palsy is a condition marked by sudden weakness in one’s facial muscles that make it appear as if one side

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It’s the Most (Wonderful) Stressful Time of the Year

Waking up tired and exhausted? Having a hard time falling asleep? Does your body just ache? You may have been told you could be suffering from adrenal fatigue. However, according to Mayo Clinic, Harvard Medical, the Endocrine Society and every other reputable medical source, adrenal fatigue is not even a

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Lady Parts: A Conversation on Women’s Health

Women, how well do you know your body? All too often we take the advice of a doctor or professional because we’ve always taken advice from him/her. But what if there was another way?In this episode of #MissionDriven, host Monica Dema speaks with Restoration Health’s Dr. Lauren Kaplan, D.Ac.,L.Ac., Dr. Helene

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