Acupuncture & Nutrition Articles

Health and Wellness Blog

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Lady Parts: A Conversation on Women’s Health

Women, how well do you know your body? All too often we take the advice of a doctor or professional because we’ve always taken advice from him/her. But what if there was another way?In this episode of #MissionDriven, host Monica Dema speaks with Restoration Health’s Dr. Lauren Kaplan, D.Ac.,L.Ac., Dr. Helene

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Get More Ds This School Year!

Several new reports suggest that people with low serum vitamin D levels may be at higher risk for having COVID-19 symptoms with acute respiratory disorder and distress, and that mortality rates are higher in these patients. Vitamin D is a fat-soluble vitamin found naturally in some foods such as fatty

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Feeling Anxious? Acupuncture Can Help

Anxiety is on the rise Life as we know it has been disrupted and many people who have never experienced anxiety before are finding themselves feeling anxious now. Clinically, we’ve seen an influx of both adults and adolescents whose anxiety issues have been triggered by COVID-19, the upcoming election and

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Post-Covid-19 Traumatic Stress Disorder – The Trauma is REAL.

“Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.” Ovid (43 B.C. – 17/18 A.D.), Roman Poet The COVID-19 pandemic will no doubt leave an indelible mark on everyone. A few will remember this as time they were granted to slow down, exercise more, reconnect

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