Sleep On It
October 19, 2023
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People spend one third of their lives sleeping yet never spend much time considering what happens while you sleep. Although the idea of sleeping is
SO MUCH SUN, SO LITTLE TIME
July 12, 2023
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Who doesn’t love a beautiful summer day? Warm, sunny weather makes that morning walk, bike ride or daily exercise even more enjoyable. People flock to
Don’t Get Ticked Off!
June 6, 2023
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This month’s topic might make your skin crawl, but we promise it’s all with good intentions! It’s that time of the year again…tick season. But
The Mother of All Drugs
May 3, 2023
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Despite the laboring, it has been said that there is no “high” quite like the experience of birthing a child. Yes, there’s the excitement of
