Category: Uncategorized

Seed Cycling: A Natural Way to Balance Your Hormones (and Ease Menopause Symptoms!)

October 31, 2019 No Comments

Seed cycling has recently gained popularity as a natural way to balance hormones. Naturopathic medicine practitioners purport that seed cycling helps facilitate the production and

Does Acupuncture Work, or is it HOCUS POCUS?

October 31, 2019 No Comments

I’m often asked if acupuncture “really works”. To some degree, I understand the skepticism. I was once a grave skeptic myself. On the other hand,

Cupping Therapy: Muscle Magic for the Weekend Warrior

June 6, 2019 No Comments

What is cupping therapy? This ancient Chinese medical practice dates back more than 2,000 years, and is used to improve blood flow, reduce inflammation, release