Acupuncture & Nutrition Articles

Health and Wellness Blog

How Long Will it Take to Feel Better?

I have often heard people say, “I had acupuncture once. It didn’t work,” and it makes me laugh a little. I always follow this by asking, “What were you being treated for?” The answers rarely fail to astound me: “I had it twice right after I had rotator cuff surgery.

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In a Pickle? Avoid a Mulligan This Spring

We have lots of patients who come in with pain in their forearms that starts around the elbow and moves down the forearm. More often than not this pain either stems from lateral epicondylitis (commonly known as tennis or pickleball elbow) or medial epicondylitis (commonly known as golf elbow). Medial

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FREE Gift! – No Purchase Necessary

Oh, what a year it’s been… I was recently chatting with my neighbor, who is a personal trainer, and we were talking about the “collective mood” – how more people than not are feeling sad or anxious. He said in all his years of coaching people, he’s never experienced such

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The Biology of Gratitude

As the Thanksgiving holiday approaches, I thought it appropriate to focus this month’s article on the power of Gratitude – what it is, how it affects our health and how to foster more of it. I chose this topic because I have personally experienced the incredible health and mental benefits

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