Lauren Kaplan, Author at Restoration Health

Lauren Kaplan

EAR ye, EAR ye – Have You Heard About Auricular Acupuncture

One of the coolest things about acupuncture is that you can treat the ENTIRE body and just about every condition through points in the ear (known as auricular acupuncture). Just like how the brain is laid out in what’s called “homunculus” or “upside down man” where the top of the brain controls the bottom of …

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It’s the Most (Wonderful) Stressful Time of the Year

Waking up tired and exhausted? Having a hard time falling asleep? Does your body just ache? You may have been told you could be suffering from adrenal fatigue. However, according to Mayo Clinic, Harvard Medical, the Endocrine Society and every other reputable medical source, adrenal fatigue is not even a real “thing”. The signs and …

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