stress Archives - Restoration Health

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It’s the Most (Wonderful) Stressful Time of the Year

Waking up tired and exhausted? Having a hard time falling asleep? Does your body just ache? You may have been told you could be suffering from adrenal fatigue. However, according to Mayo Clinic, Harvard Medical, the Endocrine Society and every other reputable medical source, adrenal fatigue is not even a real “thing”. The signs and

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