Stay up to date with our latest insights, tips, and updates.
You know that feeling when you’re lying in bed exhausted, but your brain just won’t turn off? Or when you snap at someone you love over something small, and
When the leaves start falling and the weather starts turning cool, the synovial fluid that lubricates the joints starts acting more like sludge. Cold weather
Approximately 60-70 million Americans are suffering from digestive issues that can cause serious disruptions to daily life. Odds are that you might be experiencing one of these common GI disorders:
The term sports injury refers to any kind of injury that occurs during exercise, playing sports or doing something athletic. But sports injuries do not occur
August 27, 2025 Randolph, NJ: Lauren J. Kaplan, D. Ac., L. Ac., Diplomate NCCAOM, has been awarded the 2025 Journal of Medicine Best in Practice award for
If you thought once winter turned to spring, that colds were behind you until next year, think again. Different viruses circulate at different times of the
(You’re wearing Nikes, but you Just Can’t Do It.)
February 17, 2025 Randolph, NJ: Lauren J. Kaplan, D. Ac., L. Ac., Diplomate NCCAOM, proudly announces receipt of Best in New Jersey Magazine’s Top Doc award.
Did you ever forget where you put your phone or keys? Have you ever walked into a room and had no idea why you went there? If you’re a female between the age
If the New Year means a new workout plan and renewed fitness goals, remember to add hydration to your list of resolutions. Staying hydrated is a simple yet
While diabetes is the number one cause of peripheral neuropathy, there is growing evidence that autoimmune conditions like celiac disease are also linked to
Gluten is a general name for the proteins found in wheat, rye, barley and triticale (a cross between wheat and rye). It is naturally occurring, but it can