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title: "How We Help"
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lastmod: "2026-08-24T15:05:40.360Z"
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HOW WE HELP

# The Resilience Reset™ Is Our Signature Program

Acupuncture, cupping, moxibustion, and our other modalities are the tools we use to deliver it — along with nutrition coaching and nervous system coaching for clients who want extra support.

### The Resilience Reset™

Our flagship four-month nervous system recovery program.

### Acupuncture

The foundational modality used throughout your care.

### Cupping · Moxibustion · E-Stim · Gua Sha

Additional modalities woven into your care plan as needed.

### Nutrition Coaching with Kathy

Supports Pillar 1 — gut-brain axis, blood sugar, anti-inflammatory eating.

### Nervous System Coaching & Hypnotherapy with Dawn

Often woven into Pillar 2 for clients wanting extra support calming the mind.

Read Our Blog →